About
At Walk & Give Me 30, we are dedicated to empowering individuals to enhance their health and fitness through the simple yet transformative act of walking.

Mission
Our mission is to inspire and empower individuals to take control of their health, one step at a time. We believe that walking for just 30 minutes a day can transform lives—improving physical well-being, mental clarity, and overall quality of life.
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Through community engagement, education, and movement, we encourage people to embrace walking as a simple yet powerful tool for lifelong wellness. Our goal is to create a supportive space where everyone, regardless of fitness level, can take that first step toward a healthier future.
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Whether you walk for fitness, mindfulness, or personal growth, Walk & Give Me 30 is here to support your journey. Because every step matters.
Vision
Our vision at Walk & Give Me 30 is to create a world where movement is a daily habit, wellness is accessible to all, and walking becomes a catalyst for physical, mental, and community transformation.
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We strive to build a global movement that empowers individuals to embrace 30 minutes of walking each day—not just as exercise, but as a commitment to a healthier, more balanced life. Through education, community initiatives, and shared experiences, we aim to inspire people of all backgrounds to prioritize their well-being and take meaningful steps toward a stronger body, clearer mind, and enriched life.
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With every step, we’re not just walking—we’re moving toward a healthier, happier future.
