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About

At Walk & Give Me 30, we are dedicated to empowering individuals to enhance their health and fitness through the simple yet transformative act of walking. 

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Mission

Our mission is to inspire and empower individuals to take control of their health, one step at a time. We believe that walking for just 30 minutes a day can transform lives—improving physical well-being, mental clarity, and overall quality of life.

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Through community engagement, education, and movement, we encourage people to embrace walking as a simple yet powerful tool for lifelong wellness. Our goal is to create a supportive space where everyone, regardless of fitness level, can take that first step toward a healthier future.

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Whether you walk for fitness, mindfulness, or personal growth, Walk & Give Me 30 is here to support your journey. Because every step matters.

Vision

Our vision at Walk & Give Me 30 is to create a world where movement is a daily habit, wellness is accessible to all, and walking becomes a catalyst for physical, mental, and community transformation.

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We strive to build a global movement that empowers individuals to embrace 30 minutes of walking each day—not just as exercise, but as a commitment to a healthier, more balanced life. Through education, community initiatives, and shared experiences, we aim to inspire people of all backgrounds to prioritize their well-being and take meaningful steps toward a stronger body, clearer mind, and enriched life.

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With every step, we’re not just walking—we’re moving toward a healthier, happier future.

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Detroit, MI, USA

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